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Shameslaya
Anybody who has spent substantial slices of time attempting to balance on one leg whilst the other foot is variously tucked into crotch, kicking glute, yearning out and back up towards occiput or highstepping at... More »
Shameslaya
Postscript; in view of the various yoga students and teachers who have asked permission to print and distribute this and future yoga/therapy posts, please do so if you think this material will be of use... More »
October 2008 